Soups

Creamy Cajun Chicken Pasta Soup

52

A filling and spicy soup.

6
6 ounces mini farfalle pasta (bow pasta)
2 tablespoons olive oil, divided
2 tablespoons Cajun seasoning, divided
1 pound boneless skinless chicken breasts
3 tablespoons unsalted butter
1 small red onion, diced
1 red bell pepper, seeded and diced
1 yellow bell pepper, seeded and diced
5 garlic cloves, minced
1/4 cup all purpose flour
46 ounces low sodium chicken broth
1 1/2 cups heavy cream
2 tablespoons cornstarch
1 cup frozen peas, thawed
10 ounces diced tomatoes with green chilies, drained
1 cup shredded Parmesan cheese
2 tablespoons lime juice
In a large bowl, whisk together 1 tablespoon olive oil and and 1 tablespoon Cajun seasoning. Add in the chicken breasts and coat well. Refrigerate for 30 minutes. Meanwhile, dice the onion, peppers and...
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Nutritions

Calories
665

Sodium
1957mg
81% DV

Fat
53g
81% DV

Protein
34g
69% DV

Carbs
22g
7% DV

Fiber
7g
28% DV

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