Creamy Cauliflower Soup
128
This cheesy, easy Cauliflower Soup recipe is a cozy, nourishing and satisfying meal for chilly days. The simple homemade soup is loaded with roasted vegetables, flavored with sharp cheddar cheese, and thickened with a creamy broth. A warm bowl of cream of cauliflower soup is perfect alongside a loaf of crusty bread or a basket of fluffy biscuits!
8
1 head cauliflower
1 T olive oil
Salt and pepper ( to taste )
1/4 c butter
1 medium onion
3 celery stalks
2 large carrots
2 t minced fresh garlic
1/4 c all purpose flour
1 t chopped fresh thyme leaves
4 c chicken broth
2 c milk
4 oz grated cheddar cheese
1/4 c chopped fresh parsley or chives
1 T olive oil
Salt and pepper ( to taste )
1/4 c butter
1 medium onion
3 celery stalks
2 large carrots
2 t minced fresh garlic
1/4 c all purpose flour
1 t chopped fresh thyme leaves
4 c chicken broth
2 c milk
4 oz grated cheddar cheese
1/4 c chopped fresh parsley or chives
- Preheat oven to 400° F. Line a rimmed baking sheet with foil and spray with cooking spray. Place cauliflower florets on the baking sheet, drizzle with olive oil, toss to coat, and season with salt...
See the full directions on my site
Nutritions
Calories
309
Sodium
951mg
39% DV
Fat
18g
28% DV
Protein
13g
27% DV
Carbs
20g
6% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
11g
56%
Polysaturated Fat
1g
7%
Monosaturated Fat
6g
38%
Cholesterol
51mg
17%
Sodium
951mg
39%
Potassium
697mg
19%
Protein
13g
27%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
22%
Sugar
9g
19%
Vitamin A
6508IU
130%
Vitamin B6
0.23mg
11%
Vitamin C
18mg
31%
Calcium
258mg
25%
Iron
1mg
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
