Main Dishes

CREAMY CHICKEN AND BROCCOLI PESTO PASTA

36

Khyati's Health-O-Meter Says:

This pasta is highly protein rich with low fat characteristics, making it a perfect weightloss italian food. Broccoli is high in fibre, Vitamin C and potassium which helps in increasing immunity and relieving bloating.

2
1 cup broccoli florets
to taste Salt
1 tsp oil
1 tsp lemon juice
1-2 tsp pesto sauce
75 grams shredded chicken
1 cup wheat pasta

Step 1 Cook the broccoli in boiling salted water until tender for 5 minutes.


See the full directions on my site
Nutritions

Calories
153

Sodium
346mg
14% DV

Fat
7g
11% DV

Protein
10g
21% DV

Carbs
8g
2% DV

Fiber
1g
6% DV
www.itisakeeper.com

Chicken Lettuce Wraps are a quick, delicious, healthy meal that you will love to eat. They taste very indulgent and flavorful. Honestly, you will think you are eating something bad for you but are actually super nutritious.

Get the full recipe here:


See the full directions on my site
Chicken Lettuce Wraps are a quick, delicious, healthy meal that you will love to eat. They taste very indulgent and flavorful. Honestly, you will think you are eating something bad for you but are actually super nutritious.