Creamy chicken and mushrooms with polenta

March 04, 2019

This superb creamy chicken and mushroom dish is rich . It is creamy, nutty and the combination of cream with the chicken is truly good.
A good crisp, nutty and healthy home made bread or flat bread would be a joyful choice with this dish I am so sure of this.
Fully enjoy this rich and creamy dish with a glass of good white wine! yeyy!

For the grill::
500 g chicken breast
2 large red peppers
2 large red onions
2 large courgettes
200 g button mushrooms
5 turkish peppers
For the meat marinade::
1/2 lemon
2 tbsp olive oil
1 tbsp sea salt or Himalayan Salt
1/2 tbsp ground pepper black, freshly ground
1 large garlic clove
1 tbsp dry herbs optional

The marinade & grill:
1. Prepare the marinade by mixing the finely chopped garlic, salt, pepper, olive oil and the herbs if you fancy.
2. Cut the chicken breast into chunks of about a square 1...

See the full directions on my site

Nutritions

Calories
498

Sodium
2733mg
113% DV

Fat
24g
37% DV

Protein
33g
66% DV

Carbs
41g
14% DV

Fiber
7g
29% DV