Main Dishes
January 24, 2019
Calories
1067
Sodium
601mg
25% DV
Fat
82g
126% DV
Protein
20g
41% DV
Carbs
14g
4% DV
Fiber
5g
22% DV
Creamy Chicken and Rice Casserole
515
4-6
2 Tbsp. butter
1/3 cup water
2 cups celery diced
1 c. mushrooms sliced
1/8 tsp. salt
1 cup uncooked rice short grain white
2 Tbsp. dehydrated onion
6 boneless skinless chicken thighs
1/2 tsp. celery salt
1/2 tsp. course ground black pepper
1 package dry onion soup mix
2 cans condensed cream soup ( celery, mushroom or chicken )
1 box ( 32 oz chicken broth )
1/3 cup water
2 cups celery diced
1 c. mushrooms sliced
1/8 tsp. salt
1 cup uncooked rice short grain white
2 Tbsp. dehydrated onion
6 boneless skinless chicken thighs
1/2 tsp. celery salt
1/2 tsp. course ground black pepper
1 package dry onion soup mix
2 cans condensed cream soup ( celery, mushroom or chicken )
1 box ( 32 oz chicken broth )
Preheat oven to 325 F.
Add butter, water, celery, mushrooms and salt to a large frying pan and cook over medium high 3 minutes until starting to soften. If excess liquid remains, discard it.
Spread the rice...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1067
Sodium
601mg
25% DV
Fat
82g
126% DV
Protein
20g
41% DV
Carbs
14g
4% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
41g
207%
Polysaturated Fat
8g
55%
Monosaturated Fat
32g
200%
Cholesterol
199mg
66%
Sodium
601mg
25%
Potassium
627mg
17%
Protein
20g
41%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
22%
Sugar
6g
13%
Vitamin A
2372IU
47%
Vitamin B6
0.9mg
45%
Vitamin C
4mg
7%
Calcium
188mg
18%
Iron
1mg
11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
