Soups

Creamy Chicken Cauliflower Soup

145

Creamy Chicken Cauliflower Soup is a healthy, dairy free recipe. A comforting bowl of this soup is sure to warm you up on a cool day. Made with a large dose of parsley for anti-inflammatory properties, this soup is also Paleo, Low Carb, Gluten Free and Low Calorie.

4
1 lb boneless skinless chicken breast
1 head cauliflower ( cut into florets )
1 cup unsweetened coconut milk ( or milk of choice )
4 cups chicken broth ( low sodium )
1 tbsp extra virgin olive oil
2 tsp parsley
1 tsp salt ( plus extra for chicken )
1 tsp pepper ( plus extra for chicken )
  1. Preheat oven to 350 F. Place the chicken on a prepared baking sheet covered with a slipmat or parchment paper. Sprinkle the chicken with oil, salt and pepper then place in the oven.
  2. Bake...
    See the full directions on my site
Nutritions

Calories
381

Sodium
1458mg
60% DV

Fat
25g
38% DV

Protein
30g
61% DV

Carbs
5g
1% DV

Fiber
3g
14% DV