SoupsJanuary 16, 2017
Calories
1042
Sodium
379mg
15% DV
Fat
88g
136% DV
Protein
16g
33% DV
Carbs
38g
13% DV
Fiber
4g
18% DV
Creamy Chicken Pot Pie Soup with Parmesan Drop Biscuits
241
Soup that tastes like the creamy filling of a chicken pot pie.
6
Creamy Pot Pie Soup
4 boneless skinless chicken breasts
black pepper, to taste
2 tablespoon canola oil
1/3 cup unsalted butter
1/4 cup all purpose flour
4 cups heavy cream
4 teaspoons low sodium chicken base
1 cup water
1 tablespoon minced garlic
2 cups frozen peas and carrots
Parmesan Drop Biscuits
1 1/2 cups all purpose flour
1 1/2 teaspoons baking powder
1/8 teaspoon black pepper
1/4 teaspoon garlic powder
1/8 teaspoon cayenne pepper
6 tablespoon unsalted butter, cold
2 ounces shredded parmesan cheese
1/2 cup milk
1/4 heavy cream
4 boneless skinless chicken breasts
black pepper, to taste
2 tablespoon canola oil
1/3 cup unsalted butter
1/4 cup all purpose flour
4 cups heavy cream
4 teaspoons low sodium chicken base
1 cup water
1 tablespoon minced garlic
2 cups frozen peas and carrots
Parmesan Drop Biscuits
1 1/2 cups all purpose flour
1 1/2 teaspoons baking powder
1/8 teaspoon black pepper
1/4 teaspoon garlic powder
1/8 teaspoon cayenne pepper
6 tablespoon unsalted butter, cold
2 ounces shredded parmesan cheese
1/2 cup milk
1/4 heavy cream
Season the chicken with black pepper on both sides. Heat oil in a large skillet over medium high heat. Add in the chicken and cook, turning once until completely cooked, about 5-10 minutes per sides...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1042
Sodium
379mg
15% DV
Fat
88g
136% DV
Protein
16g
33% DV
Carbs
38g
13% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat55g278%
Polysaturated Fat4g28%
Monosaturated Fat28g177%
Cholesterol309mg103%
Sodium379mg15%
Potassium436mg12%
Protein16g33%
% DAILY VALUE*
Total Carbohydrate
Fiber4g18%
Sugar1g3%
Vitamin A5507IU110%
Vitamin B60.6700000000000002mg33%
Vitamin C6mg10%
Calcium327mg32%
Iron2mg15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.