Creamy Chicken Vegetable Soup
78
6
6 c. chicken broth
3 carrots ( sliced thin )
2 ribs celery ( sliced thin )
2 zucchini ( sliced thin )
1/2 c. onion ( chopped fine )
2 medium potatoes ( diced )
6 Tbsp. butter
6 Tbsp. flour
2 c. milk
3 c. chopped cooked chicken
1 c. peas
poultry seasoning ( to taste )
3 carrots ( sliced thin )
2 ribs celery ( sliced thin )
2 zucchini ( sliced thin )
1/2 c. onion ( chopped fine )
2 medium potatoes ( diced )
6 Tbsp. butter
6 Tbsp. flour
2 c. milk
3 c. chopped cooked chicken
1 c. peas
poultry seasoning ( to taste )
Boil broth; add rice; cover; simmer 10 minutes.
Add carrots, celery, zucchini, onion and potatoes. Cover and simmer 10 minutes.
Melt butter in small pan. Stir in flour. Remove from heat. Gradually...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
779
Sodium
1842mg
76% DV
Fat
39g
60% DV
Protein
65g
131% DV
Carbs
32g
11% DV
Fiber
10g
43% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat17g86%
Polysaturated Fat6g41%
Monosaturated Fat15g97%
Cholesterol197mg66%
Sodium1842mg76%
Potassium1610mg46%
Protein65g131%
% DAILY VALUE*
Total Carbohydrate
Fiber10g43%
Sugar15g30%
Vitamin A12021IU240%
Vitamin B61mg74%
Vitamin C41mg69%
Calcium326mg32%
Iron4mg25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.