Creamy Chicken Vegetable Soup
180
6 c. chicken broth
1/2 c. raw rice or 1 c. raw pasta
3 carrots ( sliced thin )
2 ribs celery ( sliced thin )
2 zucchini ( sliced thin )
1/2 c. onion ( chopped fine )
2 medium potatoes ( diced )
6 Tbsp. butter
6 Tbsp. flour
2 c. milk
3 c. chopped cooked chicken
1 c. peas
salt & pepper, to taste
poultry seasoning ( to taste )
1/2 c. raw rice or 1 c. raw pasta
3 carrots ( sliced thin )
2 ribs celery ( sliced thin )
2 zucchini ( sliced thin )
1/2 c. onion ( chopped fine )
2 medium potatoes ( diced )
6 Tbsp. butter
6 Tbsp. flour
2 c. milk
3 c. chopped cooked chicken
1 c. peas
salt & pepper, to taste
poultry seasoning ( to taste )
Boil broth; add rice; cover; simmer 10 minutes.
Add carrots, celery, zucchini, onion and potatoes. Cover and simmer 10 minutes.
Melt butter in small pan. Stir in flour. Remove from heat. Gradually...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
4677
Sodium
11056mg
460% DV
Fat
237g
364% DV
Protein
394g
788% DV
Carbs
196g
66% DV
Fiber
66g
265% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat104g520%
Polysaturated Fat39g247%
Monosaturated Fat93g584%
Cholesterol1187mg398%
Sodium11056mg460%
Potassium9668mg276%
Protein394g788%
% DAILY VALUE*
Total Carbohydrate
Fiber66g265%
Sugar92g185%
Vitamin A72116IU1442%
Vitamin B68mg443%
Vitamin C249mg415%
Calcium1962mg196%
Iron27mg152%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.