SoupsMarch 05, 2015
Calories
160
Sodium
2577mg
107% DV
Fat
3g
5% DV
Protein
9g
19% DV
Carbs
23g
7% DV
Fiber
8g
35% DV
Creamy Chorizo and Brussels Sprouts Soup
10
I have a cold. Yes, last week after having a sick kiddo for half the week it seems I have acquired some of the nastiness. Kids are funny about giving; they won't share their toys but they will share their germs. With that said, Tuesday evening I did NOT feel like cooking. In fact, as I stood prepping two pounds of brussels sprouts for this soup I was feeling rather resentful. Why couldn't my six year-old who passed this cold on to me get his butt in the kitchen and fix his mom some soup
8
1 lb. chorizo sausage, finely diced (if you can find ground, even better!)
1 large yellow onion, diced
4 cloves garlic, minced
2 lb. brussels sprouts, ends trimmed and finely chopped
8 c. chicken broth
1 lb. yukon gold potatoes, diced
2 t. paprika
2 t. salt
1/2 t. pepper
1 (12 oz.) can evaporated milk
1 large yellow onion, diced
4 cloves garlic, minced
2 lb. brussels sprouts, ends trimmed and finely chopped
8 c. chicken broth
1 lb. yukon gold potatoes, diced
2 t. paprika
2 t. salt
1/2 t. pepper
1 (12 oz.) can evaporated milk
In a large soup pot brown the chorizo sausage then add the onion and cook for 5 minutes, or until the onion starts to soften and turns translucent. Add the garlic and brussels sprouts and cook for 3 minutes...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
160
Sodium
2577mg
107% DV
Fat
3g
5% DV
Protein
9g
19% DV
Carbs
23g
7% DV
Fiber
8g
35% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.78g3%
Polysaturated Fat1g8%
Monosaturated Fat1g7%
Cholesterol12mg4%
Sodium2577mg107%
Potassium892mg25%
Protein9g19%
% DAILY VALUE*
Total Carbohydrate
Fiber8g35%
Sugar8g17%
Vitamin A770IU15%
Vitamin B60.9200000000000002mg46%
Vitamin C59mg99%
Calcium207mg20%
Iron3mg20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.