Dip September 24, 2013
Calories
237
Sodium
648mg
27% DV
Fat
15g
24% DV
Protein
5g
11% DV
Carbs
12g
4% DV
Fiber
1g
5% DV
Creamy Cowboy Caviar
1523
Cowboy Caviar is a crowd pleaser and leaves no leftovers! Perfect for parties or sunday football!
8
2 cans Mexicorn (drain liquid)
1 can hot Rotel
1 cup shredded cheddar cheese
1 cup shredded mexican blend cheese
6 green onions (sliced) 1 red pepper diced
1 green pepper diced
1 cup mayo
1 cup sour cream
1 can hot Rotel
1 cup shredded cheddar cheese
1 cup shredded mexican blend cheese
6 green onions (sliced) 1 red pepper diced
1 green pepper diced
1 cup mayo
1 cup sour cream
Mix together all ingredients & refrigerate 8-12 hours
Serve with chips & enjoy!
See the full directions on my site
See the full directions on my site
Nutritions
Calories
237
Sodium
648mg
27% DV
Fat
15g
24% DV
Protein
5g
11% DV
Carbs
12g
4% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 6g 32%
Polysaturated Fat 3g 24%
Monosaturated Fat 5g 32%
Cholesterol 29mg 9%
Sodium 648mg 27%
Potassium 106mg 3%
Protein 5g 11%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 5%
Sugar 5g 10%
Vitamin A 346IU 6%
Vitamin B6 0.63mg 31%
Vitamin C 1mg 2%
Calcium 120mg 12%
Iron 0.72mg 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
