DipSeptember 24, 2013
Calories
237
Sodium
648mg
27% DV
Fat
15g
24% DV
Protein
5g
11% DV
Carbs
12g
4% DV
Fiber
1g
5% DV
Creamy Cowboy Caviar
1421
Cowboy Caviar is a crowd pleaser and leaves no leftovers! Perfect for parties or sunday football!
8
2 cans Mexicorn (drain liquid)
1 can hot Rotel
1 cup shredded cheddar cheese
1 cup shredded mexican blend cheese
6 green onions (sliced) 1 red pepper diced
1 green pepper diced
1 cup mayo
1 cup sour cream
1 can hot Rotel
1 cup shredded cheddar cheese
1 cup shredded mexican blend cheese
6 green onions (sliced) 1 red pepper diced
1 green pepper diced
1 cup mayo
1 cup sour cream
Mix together all ingredients & refrigerate 8-12 hours
Serve with chips & enjoy!
See the full directions on my site
See the full directions on my site
Nutritions
Calories
237
Sodium
648mg
27% DV
Fat
15g
24% DV
Protein
5g
11% DV
Carbs
12g
4% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g32%
Polysaturated Fat3g24%
Monosaturated Fat5g32%
Cholesterol29mg9%
Sodium648mg27%
Potassium106mg3%
Protein5g11%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar5g10%
Vitamin A346IU6%
Vitamin B60.63mg31%
Vitamin C1mg2%
Calcium120mg12%
Iron0.72mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.