Creamy Dijon Chicken
July 26, 2022
247
This Creamy Dijon Chicken Recipe is seasoned browned chicken breasts, garlic, onions, and sweet peas in a creamy Dijon mustard sauce with fresh thyme and rosemary.
4
2 large boneless skinless chicken breasts cut in half lengthwise to make 4 thinner chicken cutlets
Kosher salt and fresh ground black pepper to taste
1 tablespoon olive oil
2 tablespoons butter, unsalted
1 medium onion sliced thin
2 cloves garlic minced
1 cup low sodium chicken broth
2 tablespoon Dijon mustard
½ cup heavy cream
1 tablespoon fresh thyme leaves
1 tablespoon fresh rosemary chopped
1 cup frozen sweet peas (optional)
Kosher salt and fresh ground black pepper to taste
1 tablespoon olive oil
2 tablespoons butter, unsalted
1 medium onion sliced thin
2 cloves garlic minced
1 cup low sodium chicken broth
2 tablespoon Dijon mustard
½ cup heavy cream
1 tablespoon fresh thyme leaves
1 tablespoon fresh rosemary chopped
1 cup frozen sweet peas (optional)
Nutritions
Calories
248
Sodium
424mg
17% DV
Fat
22g
34% DV
Protein
5g
10% DV
Carbs
7g
2% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 11g 59%
Polysaturated Fat 1g 11%
Monosaturated Fat 8g 51%
Cholesterol 66mg 22%
Sodium 424mg 17%
Potassium 194mg 5%
Protein 5g 10%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 12%
Sugar 2g 5%
Vitamin A 934IU 18%
Vitamin B6 0.32mg 16%
Vitamin C 19mg 32%
Calcium 55mg 5%
Iron 0.98mg 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
