Creamy Dijon Chicken
187
This Creamy Dijon Chicken Recipe is seasoned browned chicken breasts, garlic, onions, and sweet peas in a creamy Dijon mustard sauce with fresh thyme and rosemary.
4
2 large boneless skinless chicken breasts cut in half lengthwise to make 4 thinner chicken cutlets
Kosher salt and fresh ground black pepper to taste
1 tablespoon olive oil
2 tablespoons butter, unsalted
1 medium onion sliced thin
2 cloves garlic minced
1 cup low sodium chicken broth
2 tablespoon Dijon mustard
½ cup heavy cream
1 tablespoon fresh thyme leaves
1 tablespoon fresh rosemary chopped
1 cup frozen sweet peas (optional)
Kosher salt and fresh ground black pepper to taste
1 tablespoon olive oil
2 tablespoons butter, unsalted
1 medium onion sliced thin
2 cloves garlic minced
1 cup low sodium chicken broth
2 tablespoon Dijon mustard
½ cup heavy cream
1 tablespoon fresh thyme leaves
1 tablespoon fresh rosemary chopped
1 cup frozen sweet peas (optional)
Nutritions
Calories
248
Sodium
424mg
17% DV
Fat
22g
34% DV
Protein
5g
10% DV
Carbs
7g
2% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat11g59%
Polysaturated Fat1g11%
Monosaturated Fat8g51%
Cholesterol66mg22%
Sodium424mg17%
Potassium194mg5%
Protein5g10%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar2g5%
Vitamin A934IU18%
Vitamin B60.32mg16%
Vitamin C19mg32%
Calcium55mg5%
Iron0.98mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.