Main Dishes
April 17, 2019
Calories
49
Sodium
202mg
8% DV
Fat
0.63g
0% DV
Protein
2g
4% DV
Carbs
10g
3% DV
Fiber
4g
18% DV
Creamy Egg Salad
53
This delectable seven ingredient mayonnaise based Creamy Egg Salad Recipe comes together in a matter of minutes. Stuff this easy salad in wraps, sandwiches, in a sun ripened tomato or avocado, or simply on a bed of lettuce. Are you always in a hurry? Simply prepare your eggs ahead of time and enjoy this protein packed meal anytime.
4
6 large hard boiled eggs peeled and coarsely chopped
1/4 cup mayonnaise
1 tablespoon mayonnaise
1 tablespoon Dijon mustard
1/2 cup finely chopped red pepper
1 stalk celery thinly sliced
1/4 teaspoon crushed red pepper
Salt and pepper to taste
1/4 cup mayonnaise
1 tablespoon mayonnaise
1 tablespoon Dijon mustard
1/2 cup finely chopped red pepper
1 stalk celery thinly sliced
1/4 teaspoon crushed red pepper
Salt and pepper to taste
Nutritions
Calories
49
Sodium
202mg
8% DV
Fat
0.63g
0% DV
Protein
2g
4% DV
Carbs
10g
3% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.25g
1%
Polysaturated Fat
0.22g
1%
Monosaturated Fat
0.16g
1%
Cholesterol
0.72mg
0%
Sodium
202mg
8%
Potassium
388mg
11%
Protein
2g
4%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
18%
Sugar
0.7g
1%
Vitamin A
3378IU
67%
Vitamin B6
0.13mg
6%
Vitamin C
16mg
27%
Calcium
89mg
8%
Iron
2mg
13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
