Creamy Green Bean Casserole
77
24
The Onions:
1 large onion
1/2 cup all-purpose flour
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1 large egg
1 Tablespoon milk
The Casserole:
1 pound fresh green beans ( rinsed, trimmed and cut in half )
2 Tablespoons unsalted butter
8 ounces fresh mushrooms ( sliced into halves or quarters )
1/2 teaspoon ground black pepper
2 cloves garlic ( minced )
2 Tablespoons all-purpose flour
3/4 cup chicken or vegetable broth
1 and 1/4 cups half-and-half
1 large onion
1/2 cup all-purpose flour
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1 large egg
1 Tablespoon milk
The Casserole:
1 pound fresh green beans ( rinsed, trimmed and cut in half )
2 Tablespoons unsalted butter
8 ounces fresh mushrooms ( sliced into halves or quarters )
1/2 teaspoon ground black pepper
2 cloves garlic ( minced )
2 Tablespoons all-purpose flour
3/4 cup chicken or vegetable broth
1 and 1/4 cups half-and-half
Preheat the oven to 475 degrees F. Line a large baking sheet with parchment paper or a silicone baking mat. Set aside.
Onions:
Thinly slice the onion. Pour flour in one small bowl, Panko + salt +...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
40
Sodium
56mg
2% DV
Fat
1g
2% DV
Protein
2g
4% DV
Carbs
3g
1% DV
Fiber
0.4g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.88g4%
Polysaturated Fat0.23g1%
Monosaturated Fat0.6399999999999999g3%
Cholesterol11mg3%
Sodium56mg2%
Potassium52mg1%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber0.4g1%
Sugar0.5g1%
Vitamin A73IU1%
Vitamin B60.06mg3%
Vitamin C1mg2%
Calcium8mg0%
Iron0.30000000000000004mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.