Main DishesJanuary 27, 2016
Calories
412
Sodium
1325mg
55% DV
Fat
22g
34% DV
Protein
15g
30% DV
Carbs
49g
16% DV
Fiber
7g
30% DV
Creamy Parmesan, Mushroom and Pea Risotto Bowls
10
These Creamy Parmesan, Mushroom and Pea Risotto Bowls are filled with nourishing ingredients for an easy and healthier meal!
6
6 cups low sodium chicken broth
3 tablespoons unsalted butter
8 ounces baby bella mushrooms, sliced
1 1/2 teaspoons minced garlic
1 1/2 cups Village Harvest Arborio Rice
1/2 cup dry white wine
1/2 cup grated Parmesan cheese
Salt and pepper, to taste
1 cup frozen peas, thawed
3 tablespoons unsalted butter
8 ounces baby bella mushrooms, sliced
1 1/2 teaspoons minced garlic
1 1/2 cups Village Harvest Arborio Rice
1/2 cup dry white wine
1/2 cup grated Parmesan cheese
Salt and pepper, to taste
1 cup frozen peas, thawed
In a medium saucepan, bring the chicken broth to just a boil, then simmer and keep warm.
In a large skillet, melt butter. Add mushrooms and garlic and sauté until tender, about 4-5 minutes.
Add Village...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
412
Sodium
1325mg
55% DV
Fat
22g
34% DV
Protein
15g
30% DV
Carbs
49g
16% DV
Fiber
7g
30% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g47%
Polysaturated Fat3g24%
Monosaturated Fat8g56%
Cholesterol31mg10%
Sodium1325mg55%
Potassium332mg9%
Protein15g30%
% DAILY VALUE*
Total Carbohydrate
Fiber7g30%
Sugar4g8%
Vitamin A5936IU118%
Vitamin B60.21999999999999997mg10%
Vitamin C8mg14%
Calcium286mg28%
Iron3mg20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.