SoupsNovember 04, 2013
Calories
286
Sodium
1047mg
43% DV
Fat
19g
30% DV
Protein
7g
15% DV
Carbs
20g
6% DV
Fiber
6g
26% DV
Creamy Potato and Veggie Chowder
143
This Creamy Potato and Veggie Chowder, made in the crock pot, is a healthy, hearty meal you will make again and again!
6
1 large onion
3 stalks celery
1/2lb carrots
5 medium potatoes
salt (to taste)
pepper (to taste)
6 cups chicken broth
1 can cream of celery soup
1 can cream of chicken soup
1/4 cup flour
3/4 cups water
3 stalks celery
1/2lb carrots
5 medium potatoes
salt (to taste)
pepper (to taste)
6 cups chicken broth
1 can cream of celery soup
1 can cream of chicken soup
1/4 cup flour
3/4 cups water
Nutritions
Calories
286
Sodium
1047mg
43% DV
Fat
19g
30% DV
Protein
7g
15% DV
Carbs
20g
6% DV
Fiber
6g
26% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat12g62%
Polysaturated Fat1g7%
Monosaturated Fat6g37%
Cholesterol66mg22%
Sodium1047mg43%
Potassium670mg19%
Protein7g15%
% DAILY VALUE*
Total Carbohydrate
Fiber6g26%
Sugar2g4%
Vitamin A833IU16%
Vitamin B60.47000000000000003mg23%
Vitamin C26mg44%
Calcium215mg21%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.