Creamy Pumpkin Spaghetti

The Belly Rules
September 10, 2019
198
8
For the pumpkin sauce:
1 cup sun dried tomatoes packed in oil
1 onion ( chopped )
2 cloves garlic ( minced )
3 sage leaves ( minced )
1 1/2 cups pumpkin puree
1 cup tomato puree or tomato sauce
4 cups chicken broth
1 teaspoon dried basil
1/2 cup cream or half and half
teeny weeny pinch of cinnamon
For the pasta:
8 ounces spaghetti
1 lb. lean ground turkey
1 onion ( thinly sliced )
1 tablespoon chili powder
1 teaspoon garlic powder
Parmesan cheese
Sauce: In a large pot over medium high heat, add the sun dried tomatoes and a few tablespoons of the oil. Add the onion, garlic, and sage with the sun dried tomatoes and saute until soft and fragrant....
See the full directions on my site
Nutritions

Calories
530

Sodium
507mg
21% DV

Fat
35g
53% DV

Protein
19g
39% DV

Carbs
36g
12% DV

Fiber
4g
19% DV