Beverage

Creamy Raw Cacao Smoothie

74

Packed with high quality and whole ingredients, this is a delicious and nutritious way to start your day!

1
200 ml preferred milk
1 small banana
1 serve whey protein concentrate
1 serve cacao powder
1 teaspoon rice malt syrup or honey
2 ice cubes

Simply add all ingredients in a blender and blitz for 1 minute or until combined.


See the full directions on my site
Nutritions

Calories
455

Sodium
111mg
4% DV

Fat
9g
14% DV

Protein
9g
19% DV

Carbs
89g
30% DV

Fiber
9g
39% DV
Stine Mari / Ginger with Spice

This hot orange drink is perfect for those days with a sore throat, or you just feel like drinking something sweet and spicy.

1 cup orange juice
1/2 lime ( juice )
1 tsp brown sugar
1/2 orange zest
1 tsp chili
2 pinches cayenne powder
1
  1. Mince your chili of choice. Zest the orange. Add all the ingredients to a small saucepan. Heat on medium heat until sugar has dissolved, while stirring.
  2. Strain into your favorite cup, and ...
    See the full directions on my site
Nutritions

Calories
195

Sodium
364mg
15% DV

Fat
2g
4% DV

Protein
3g
6% DV

Carbs
41g
14% DV

Fiber
4g
19% DV

Looking for a fun new shot? This Pickleback is great and is perfect for St. Patrick's Day! Wondering what a Pickleback is exactly? First of all, it's super simple and apparently, it's one of the most popular shots ordered in bars around the world! It's a shot of whiskey chased by a shot of pickle brine. Where are my pickle lovers? Now you can make your favorite shot at home!

1 oz whiskey
1 oz pickle brine ( chilled )
1

Take the shot of whiskey. Then take the shot of pickle juice.


See the full directions on my site
Nutritions

Calories
70

Sodium
0.0mg
0% DV

Fat
0.84g
1% DV

Protein
0.3g
0% DV

Carbs
0.0g
0% DV

Fiber
0.3g
1% DV
AD Kitchen

Vegan Blueberry & Raspberry Smoothie Bowl is delicious and refreshing breakfast recipe idea.

Smoothie:
1 medium size peach
1/2 cups (50 g) fresh blueberries
1/3 cups (40 g) fresh raspberries
1 cup (150 g) sliced zucchini
1 tablespoon peanut butter
3 tablespoons rolled oats
2.03 fl oz (60 ml) coconut water
Topping:
10 Blueberries
5 Raspberries
handful coconut flakes
1
  • Add all smoothie ingredients to a blender. Blend on high until you reach smooth and creamy consistency.
  • Pour everything into a bowl. Add topping ingredients.
  • Enjoy your
    See the full directions on my site
Nutritions

Calories
1509

Sodium
111mg
4% DV

Fat
15g
24% DV

Protein
31g
62% DV

Carbs
342g
116% DV

Fiber
85g
341% DV

A juicy and refreshing sparkling limoncello cocktail made with only 3 simple ingredients.

limoncello
Lemon soda
Prosecco
ice
mint ( garnish )
lemon ( garnish )
1

Check out this delicious recipe!


See the full directions on my site
Nutritions

Calories
0.0

Sodium
0.0mg
0% DV

Fat
0.0g
0% DV

Protein
0.0g
0% DV

Carbs
0.0g
0% DV

Fiber
0.0g
0% DV
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