Packed with high quality and whole ingredients, this is a delicious and nutritious way to start your day!
1 small banana
1 serve whey protein concentrate
1 serve cacao powder
1 teaspoon rice malt syrup or honey
2 ice cubes
Simply add all ingredients in a blender and blitz for 1 minute or until combined.
See the full directions on my site
Calories
455
Sodium
111mg
4% DV
Fat
9g
14% DV
Protein
9g
19% DV
Carbs
89g
30% DV
Fiber
9g
39% DV
Similar Recipes
This hot orange drink is perfect for those days with a sore throat, or you just feel like drinking something sweet and spicy.
1/2 lime ( juice )
1 tsp brown sugar
1/2 orange zest
1 tsp chili
2 pinches cayenne powder
- Mince your chili of choice. Zest the orange. Add all the ingredients to a small saucepan. Heat on medium heat until sugar has dissolved, while stirring.
- Strain into your favorite cup, and ...
See the full directions on my site
Calories
195
Sodium
364mg
15% DV
Fat
2g
4% DV
Protein
3g
6% DV
Carbs
41g
14% DV
Fiber
4g
19% DV
Looking for a fun new shot? This Pickleback is great and is perfect for St. Patrick’s Day! Wondering what a Pickleback is exactly? First of all, it’s super simple and apparently, it’s one of the most popular shots ordered in bars around the world! It’s a shot of whiskey chased by a shot of pickle brine. Where are my pickle lovers? Now you can make your favorite shot at home!
Looking for a fun new shot? This Pickleback is great and is perfect for St. Patrick's Day! Wondering what a Pickleback is exactly? First of all, it's super simple and apparently, it's one of the most popular shots ordered in bars around the world! It's a shot of whiskey chased by a shot of pickle brine. Where are my pickle lovers? Now you can make your favorite shot at home!
1 oz pickle brine ( chilled )
Calories
70
Sodium
0.0mg
0% DV
Fat
0.84g
1% DV
Protein
0.3g
0% DV
Carbs
0.0g
0% DV
Fiber
0.3g
1% DV
Vegan Blueberry & Raspberry Smoothie Bowl is delicious and refreshing breakfast recipe idea.
1 medium size peach
1/2 cups (50 g) fresh blueberries
1/3 cups (40 g) fresh raspberries
1 cup (150 g) sliced zucchini
1 tablespoon peanut butter
3 tablespoons rolled oats
2.03 fl oz (60 ml) coconut water
Topping:
10 Blueberries
5 Raspberries
handful coconut flakes
- Add all smoothie ingredients to a blender. Blend on high until you reach smooth and creamy consistency.
- Pour everything into a bowl. Add topping ingredients.
- Enjoy your
See the full directions on my site
Calories
1509
Sodium
111mg
4% DV
Fat
15g
24% DV
Protein
31g
62% DV
Carbs
342g
116% DV
Fiber
85g
341% DV
Cupid Floats | Valentine's Day Recipe! | Moms Need To Know â„¢
A juicy and refreshing sparkling limoncello cocktail made with only 3 simple ingredients.
Lemon soda
Prosecco
ice
mint ( garnish )
lemon ( garnish )
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV