Main Dishes November 15, 2018
See the full directions on my site
Calories
21500
Sodium
8675mg
361% DV
Fat
421g
648% DV
Protein
2068g
4136% DV
Carbs
2128g
724% DV
Fiber
173g
694% DV
Creamy Sun-Dried Tomato Chicken Pasta with Crème Fraiche
74
Quick & easy to make and all set to become a new favorite in your repertoire!
4
1 Tbsp butter
500 g chicken thigh filets ( cut in bite-size pieces )
salt and ground black pepper ( for seasoning the chicken )
2 garlic cloves ( peeled, in one piece but slightly crushed )
2 Tbsp tomato puree
1 Tbsp dried basil
1 Tbsp paprika powder
1 tsp onion powder
1 tsp dried oregano
500 ml creme fraiche
150 g sun-dried tomatoes ( chopped, weight excl. oil )
0.25 tsp ground black pepper
300 g penne pasta ( cooked 1 min less than package instruction )
0.5 tsp salt
500 g chicken thigh filets ( cut in bite-size pieces )
salt and ground black pepper ( for seasoning the chicken )
2 garlic cloves ( peeled, in one piece but slightly crushed )
2 Tbsp tomato puree
1 Tbsp dried basil
1 Tbsp paprika powder
1 tsp onion powder
1 tsp dried oregano
500 ml creme fraiche
150 g sun-dried tomatoes ( chopped, weight excl. oil )
0.25 tsp ground black pepper
300 g penne pasta ( cooked 1 min less than package instruction )
0.5 tsp salt
- Melt the butter over medium heat and season the chicken with salt and black pepper.
- Place garlic in pan and cook for 1 minute.
- Add in the chicken and cook until just cooked through,...
See the full directions on my site
Nutritions
Calories
21500
Sodium
8675mg
361% DV
Fat
421g
648% DV
Protein
2068g
4136% DV
Carbs
2128g
724% DV
Fiber
173g
694% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 138g 692%
Polysaturated Fat 117g 736%
Monosaturated Fat 165g 1034%
Cholesterol 10659mg 3577%
Sodium 8675mg 361%
Potassium 28382mg 810%
Protein 2068g 4136%
% DAILY VALUE*
Total Carbohydrate
Fiber 173g 694%
Sugar 58g 117%
Vitamin A 4820IU 96%
Vitamin B6 44mg 2236%
Vitamin C 116mg 194%
Calcium 1944mg 194%
Iron 183mg 1021%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.