SoupsMarch 31, 2015
Calories
899
Sodium
181mg
7% DV
Fat
84g
130% DV
Protein
12g
24% DV
Carbs
41g
14% DV
Fiber
11g
46% DV
Creamy Tomato Basil Soup
24
One of my favorite Italian Soups is Creamy Tomato Basil Soup. It screams comfort, and as the name declares, it is riddled with my favorite herb on the entire planet…basil. I can’t get enough of it! I grow it year round, in a pot by my big window.
4
3 Tbs. olive oil
1 c. chopped carrots (about 3 large carrots)
1 medium red onion, diced
2 cloves fresh garlic, minced
1 1/2 Tbs. coarse salt
1 tsp. fresh ground pepper
1 1/2 Tbs. sugar
3 Tbs. tomato paste
10 medium tomatoes (fresh on the vine is best)
1/3 c. fresh, chopped basil
2 c. water
2 1/2 tsp. Better than Bullion
1 1/2 c. heavy cream
1 c. chopped carrots (about 3 large carrots)
1 medium red onion, diced
2 cloves fresh garlic, minced
1 1/2 Tbs. coarse salt
1 tsp. fresh ground pepper
1 1/2 Tbs. sugar
3 Tbs. tomato paste
10 medium tomatoes (fresh on the vine is best)
1/3 c. fresh, chopped basil
2 c. water
2 1/2 tsp. Better than Bullion
1 1/2 c. heavy cream
Heat a large skilled to medium heat. When pan is hot add olive oil. When oil dimples it is ready to add the veggies. Add the chopped onion and carrots to the pan and saute for 3 - 5 minutes.
Add minced...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
899
Sodium
181mg
7% DV
Fat
84g
130% DV
Protein
12g
24% DV
Carbs
41g
14% DV
Fiber
11g
46% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat48g240%
Polysaturated Fat6g40%
Monosaturated Fat30g188%
Cholesterol267mg89%
Sodium181mg7%
Potassium1470mg42%
Protein12g24%
% DAILY VALUE*
Total Carbohydrate
Fiber11g46%
Sugar20g41%
Vitamin A16765IU335%
Vitamin B63mg154%
Vitamin C66mg111%
Calcium258mg25%
Iron4mg23%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.