Creamy Tomato One Pot Pata

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A vegan Creamy Tomato One Pot Pasta, topped with tons of fresh sautéed vegetables. The highlight of this easy pasta recipe is the spicy tomato sauce highlighted with sweet sundried tomatoes. The perfect healthy busy-weeknight meal!

4
1 (8 ounce) gluten free pasta ( corn and quinoa blend recommended )
1/3 cup cashews ( soaked overnight or in hot water for 30 minutes )
1 (15 ounce) diced tomatoes
2 tablespoons tomato paste
1 1/2 teaspoon oregano
1 teaspoon garlic powder
3/4 teaspoon sea salt
1/2 teaspoon cumin
1/4 teaspoon red chili flakes ( optional, if spicy pasta is desired )
2 1/2 cups water
Sauteed Vegetables:
1 tablespoon olive oil
1 red onion ( sliced thinly )
2 cloves garlic ( minced )
1/2 pound asparagus ( trimmed )
1 cup carrots ( peeled and sliced )
1/2 cup Fruit Bliss Tomato Halves ( sundried tomatoes )
  • Soak cashews overnight. If you don't have time for this step, add boiling water on top of cashews, and soak for 30 minutes. Drain before using.
  • Add soaked cashews, diced tomatoes, tomato...
    See the full directions on my site
Nutritions

Calories
360

Sodium
576mg
24% DV

Fat
18g
29% DV

Protein
16g
33% DV

Carbs
44g
15% DV

Fiber
9g
37% DV