Creamy Vegan Tomato Soup
April 21, 2020
164
4
2 tbsp oilive oil
1 yellow onion
6 cloves garlic
1/4 tsp smoked paprika
1/4 tsp black pepper
1/4 cup white wine
3 cups vegetable broth
28 oz crushed tomatoes
1 cup fresh basil
1 yellow onion
6 cloves garlic
1/4 tsp smoked paprika
1/4 tsp black pepper
1/4 cup white wine
3 cups vegetable broth
28 oz crushed tomatoes
1 cup fresh basil
Warm the olive oil in a stock pot over medium heat. Add the onion with a pinch of salt and cook it for about 3-5 minutes, stirring occasionally, until soft. Add the garlic, smoked paprika, and black...
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Nutritions
Calories
142
Sodium
424mg
17% DV
Fat
14g
21% DV
Protein
3g
7% DV
Carbs
12g
4% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 6g 31%
Polysaturated Fat 3g 22%
Monosaturated Fat 4g 26%
Cholesterol 20mg 6%
Sodium 424mg 17%
Potassium 416mg 11%
Protein 3g 7%
% DAILY VALUE*
Total Carbohydrate
Fiber 4g 16%
Sugar 5g 10%
Vitamin A 2289IU 45%
Vitamin B6 2mg 101%
Vitamin C 24mg 41%
Calcium 54mg 5%
Iron 2mg 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
