Main Dishes
April 04, 2018
See the full directions on my site
Calories
1471
Sodium
2104mg
87% DV
Fat
21g
33% DV
Protein
85g
170% DV
Carbs
249g
84% DV
Fiber
57g
230% DV
Creamy White Bean Pasta with Spring Vegetables and Basil
40
5 servings
1 1/2 tbsp olive oil
2 shallots
3 garlic cloves
1 1/2 cups cooked white beans
3 tbsp nooch
1 cup plain non-dairy milk
1/4 cup lemon juice
1/2 tsp salt
1/4 cup basil
pepper
2 shallots
3 garlic cloves
1 1/2 cups cooked white beans
3 tbsp nooch
1 cup plain non-dairy milk
1/4 cup lemon juice
1/2 tsp salt
1/4 cup basil
pepper
Prepare the creamy white bean sauce. Warm one tbsp of olive oil over medium heat in a large saucepan. Add the sliced shallots and garlic, and cook, stirring frequently until the shallots are softened....
See the full directions on my site
Nutritions
Calories
1471
Sodium
2104mg
87% DV
Fat
21g
33% DV
Protein
85g
170% DV
Carbs
249g
84% DV
Fiber
57g
230% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
17%
Polysaturated Fat
3g
21%
Monosaturated Fat
14g
92%
Cholesterol
6mg
2%
Sodium
2104mg
87%
Potassium
6229mg
177%
Protein
85g
170%
% DAILY VALUE*
Total Carbohydrate
Fiber
57g
230%
Sugar
29g
59%
Vitamin A
842IU
16%
Vitamin B6
1mg
85%
Vitamin C
37mg
62%
Calcium
871mg
87%
Iron
34mg
190%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.