Creamy White Chicken Lasagna
120
12
3 tablespoons butter
1 medium onion chopped
3 cloves garlic minced
1/4 cup flour
2 1/2 cups low sodium chicken broth
1 cup heavy cream
5 ounces fresh baby spinach
12 lasagna noodles uncooked
15 ounces ricotta
1 large egg
1/2 cup grated Parmesan Cheese
3 cups mozzarella cheese (reserve 1 cup)
1 teaspoon Italian seasoning
2 1/2 cups cooked diced chicken
fresh parsley chopped (garnish)
1 medium onion chopped
3 cloves garlic minced
1/4 cup flour
2 1/2 cups low sodium chicken broth
1 cup heavy cream
5 ounces fresh baby spinach
12 lasagna noodles uncooked
15 ounces ricotta
1 large egg
1/2 cup grated Parmesan Cheese
3 cups mozzarella cheese (reserve 1 cup)
1 teaspoon Italian seasoning
2 1/2 cups cooked diced chicken
fresh parsley chopped (garnish)
Melt the butter in a large skillet over medium heat. Add the onion and cook until it is soft. Reduce the heat to low and add the garlic cooking for 1 minute while stirring continuously. Whisk in the...
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Nutritions
Calories
608
Sodium
817mg
34% DV
Fat
34g
52% DV
Protein
36g
73% DV
Carbs
35g
12% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat19g98%
Polysaturated Fat3g19%
Monosaturated Fat11g70%
Cholesterol170mg57%
Sodium817mg34%
Potassium357mg10%
Protein36g73%
% DAILY VALUE*
Total Carbohydrate
Fiber3g15%
Sugar2g4%
Vitamin A1216IU24%
Vitamin B60.4mg20%
Vitamin C4mg7%
Calcium545mg54%
Iron2mg15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
