Creamy White Chicken Lasagna

116
12
3 tablespoons butter
1 medium onion chopped
3 cloves garlic minced
1/4 cup flour
2 1/2 cups low sodium chicken broth
1 cup heavy cream
5 ounces fresh baby spinach
12 lasagna noodles uncooked
15 ounces ricotta
1 large egg
1/2 cup grated Parmesan Cheese
3 cups mozzarella cheese (reserve 1 cup)
1 teaspoon Italian seasoning
2 1/2 cups cooked diced chicken
fresh parsley chopped (garnish)

Melt the butter in a large skillet over medium heat. Add the onion and cook until it is soft. Reduce the heat to low and add the garlic cooking for 1 minute while stirring continuously. Whisk in the...
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Nutritions

Calories
608

Sodium
817mg
34% DV

Fat
34g
52% DV

Protein
36g
73% DV

Carbs
35g
12% DV

Fiber
3g
15% DV
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Make Ahead Breakfast Casserole Cups

813

Back-to-school season is one of the busiest times of year in my home. These Make Ahead Breakfast Casserole Cups are the perfect grab-and-go meal for busy school mornings. Cereal used to be my go-to for breakfast convenience. Unfortunately, those carbs get burned up by my kids’ young metabolisms well before lunch arrives. So, I had to find a way to pack some protein into their morning meal to help stave off hunger longer. I can make these Make Ahead Breakfast Casserole Cups on the weekend and freeze them so the kids can reheat them for breakfast during the week.