DessertsAugust 19, 2015
Calories
4315
Sodium
10271mg
427% DV
Fat
185g
286% DV
Protein
157g
315% DV
Carbs
499g
170% DV
Fiber
42g
170% DV
CREPES WITH WHIPPED CHOCOLATE COCONUT CREAM
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CREPES WITH WHIPPED CHOCOLATE COCONUT CREAM
For the crepes:
2 cups flour + 2 tbsp
2 cups Blue Diamond Almond Breeze Almondmilk Vanilla Almond Coconut milk
4 large eggs
2 tablespoons coconut oil, melted
pinch of salt
cooking spray to oil the pan
For the whipped chocolate coconut cream:
1 (14 oz) can coconut cream, you can use half of it, if you\'d like, chilled
1 tsp vanilla extract
½ cup powdered sugar
1-2 tbsp raw cacao powder
Other:
¼ cup toasted coconut flakes
fresh strawberries for serving
2 cups flour + 2 tbsp
2 cups Blue Diamond Almond Breeze Almondmilk Vanilla Almond Coconut milk
4 large eggs
2 tablespoons coconut oil, melted
pinch of salt
cooking spray to oil the pan
For the whipped chocolate coconut cream:
1 (14 oz) can coconut cream, you can use half of it, if you\'d like, chilled
1 tsp vanilla extract
½ cup powdered sugar
1-2 tbsp raw cacao powder
Other:
¼ cup toasted coconut flakes
fresh strawberries for serving
For the crepes:
I recommend putting all ingredients for the crepes in a blender and blending it until smooth. I you prefer not to use a blender, you can beat eggs in a large bowl, adding water, milk,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
4315
Sodium
10271mg
427% DV
Fat
185g
286% DV
Protein
157g
315% DV
Carbs
499g
170% DV
Fiber
42g
170% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat125g626%
Polysaturated Fat14g92%
Monosaturated Fat45g286%
Cholesterol355mg119%
Sodium10271mg427%
Potassium3088mg88%
Protein157g315%
% DAILY VALUE*
Total Carbohydrate
Fiber42g170%
Sugar306g612%
Vitamin A3616IU72%
Vitamin B66mg301%
Vitamin C13mg21%
Calcium2598mg259%
Iron11mg65%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.