Main Dishes January 30, 2018
See the full directions on my site
Calories
2491
Sodium
1693mg
70% DV
Fat
213g
329% DV
Protein
83g
167% DV
Carbs
10g
3% DV
Fiber
11g
44% DV
Crisp Coconut Chicken Patties
95
We've been cooking these Crisp Coconut Chicken Patties for a few days in a row. Everybody in the family is loving it! They are so much better than pizza, or okay, maybe they're equal.
12 patties
¼ teaspoon paprika
¼ teaspoon garlic powder
¼ teaspoon ground pepper
¼ teaspoon sea salt
½ cup Coco Treasure Organics Extra Virgin Coconut Oil
½ cup shredded coconut unsweetened
½ cup plus 1/3 cup almond flour
1 piece egg yolk
1 teaspoon onion powder
1 lb. ground chicken
to taste Salt and pepper
¼ teaspoon garlic powder
¼ teaspoon ground pepper
¼ teaspoon sea salt
½ cup Coco Treasure Organics Extra Virgin Coconut Oil
½ cup shredded coconut unsweetened
½ cup plus 1/3 cup almond flour
1 piece egg yolk
1 teaspoon onion powder
1 lb. ground chicken
to taste Salt and pepper
Directions:
- Preheat the oven to 375 degrees.
- In a mixing bowl, combine the coconut, almond flour, and salt and pepper.
- In another bowl, combine the...
See the full directions on my site
Nutritions
Calories
2491
Sodium
1693mg
70% DV
Fat
213g
329% DV
Protein
83g
167% DV
Carbs
10g
3% DV
Fiber
11g
44% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 139g 698%
Polysaturated Fat 20g 129%
Monosaturated Fat 53g 335%
Cholesterol 597mg 200%
Sodium 1693mg 70%
Potassium 2628mg 75%
Protein 83g 167%
% DAILY VALUE*
Total Carbohydrate
Fiber 11g 44%
Sugar 2g 5%
Vitamin A 6591IU 131%
Vitamin B6 4mg 232%
Vitamin C 8mg 14%
Calcium 68mg 6%
Iron 6mg 36%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.