Air Fryer Tilapia

432
meateatingmilitaryman.com

Crispy and delicious air fried tilapia fillet.

2
2 pieces Tilapia Fillets
1 piece Egg ( beaten )
1 cup Crushed Cornflakes
1 tablespoon Grated Parmesan Cheese
2 tablespoons Water
1/2 teaspoon Salt
1/3 cup Flour
1/4 teaspoon Ground Black Pepper
1/8 teaspoon Cayenne Pepper
Nonstick Cooking Spray

Mix salt, black pepper, cayenne pepper, and flour in a bowl. In a separate bowl, combine egg and water. In a zip lock bag, combine crushed cornflakes and grated parmesan cheese.

Dip tilapia fillet ...
See the full directions on my site

Nutritions

Calories
181

Sodium
759mg
31% DV

Fat
5g
9% DV

Protein
15g
31% DV

Carbs
17g
5% DV

Fiber
1g
6% DV
Try this crispy and delicious air fryer tilapia perfectly cooked in an air fryer. Quick and easy to make with just a few ingredients. Bonus tips READ MORE..

Air Fryer Chicken Breast

2
meateatingmilitaryman.com

Crispy and delicious air fried chicken breast.

2 pieces Boneless Chicken Breast
1 piece Egg ( beaten )
½ cup Flour
1 cup Crushed Cornflakes
1 teaspoon Paprika
1 teaspoon Ground Black Pepper
1 teaspoon Garlic Powder
1 teaspoon Salt
2

Place egg and crushed cornflakes in two separate bowls. In another bowl mix flour, salt, garlic powder, black pepper, and paprika.

Dip chicken breast into the flour mixture, then egg, then crushed ...
See the full directions on my site

Nutritions

Calories
374

Sodium
2140mg
89% DV

Fat
9g
14% DV

Protein
36g
72% DV

Carbs
30g
10% DV

Fiber
3g
13% DV
Crispy air fryer chicken breast perfect for quick dinner. This chicken breast fillet is air fried to perfect with juicy inside. Bonus Tips READ MORE..

Crispy Air Fryer Pork Belly

325
meateatingmilitaryman.com

Delicious air fried pork belly bites.

1 pound Pork Belly
1 teaspoon Garlic Powder
1 teaspoon Salt
½ teaspoons Paprika
½ teaspoons Ground Black Pepper
Your Favorie BBQ Sauce
4

Cut pork belly into cubes. Place cubed pork belly in a bowl and season with salt, ground black pepper, garlic powder, and paprika.

Set air fryer temperature to 350F for 25 minutes. Place pork belly in ...
See the full directions on my site

Nutritions

Calories
5

Sodium
589mg
24% DV

Fat
0.09g
0% DV

Protein
0.1g
0% DV

Carbs
1.0g
0% DV

Fiber
0.3g
1% DV
Try this crispy and delicious air fryer pork belly bites ready in just 35 minutes. Quick and simple pork belly recipe air fried to crispiness. READ MORE..

Homemade Hamburger Helper is a childhood favorite! A fad in the 1970s, this throwback recipe is full of nostalgia. The original cheeseburger casserole, boxed pasta with a seasoning packet, is a simple one pot meal. Still quick and easy to make, assemble this healthier version in 30 minutes!

Olive oil
Lean ground beef
Small onion
Garlic cloves
Paprika
Chili powder ( optional )
Cornstarch
Dried oregano
Sea Salt
Freshly-ground black pepper
Granulated sugar
Beef broth
Tomato sauce
Cellentani pasta or elbow macaroni
Sour cream
Medium cheddar cheese
Fresh Italian parsley

Turn a pound of ground beef into a one-pot meal for five with this easy Hamburger Helper recipe! Here's how to do it:

  • STEP 1: Heat olive oil in a skillet...

See the full directions on my site
Nutritions

Calories
0.0

Sodium
0.0mg
0% DV

Fat
0.0g
0% DV

Protein
0.0g
0% DV

Carbs
0.0g
0% DV

Fiber
0.0g
0% DV
Homemade Hamburger Helper is so much healthier than the boxed type. Make a delicious dinner in 30 minutes with this easy one-pot meal!

Air Fryer Sausage

7
meateatingmilitaryman.com

Quick and delicious air fryer sausage.

5 pieces Italian Sausage
5

Spray nonstick cooking spray in the air fryer basket and place sausages.

Set air fryer temperature to 350F for 20 minutes. Flip sausages halfway through cooking time.

Rest sausages for 5 minutes ...
See the full directions on my site

Nutritions

Calories
85

Sodium
178mg
7% DV

Fat
6g
10% DV

Protein
4g
8% DV

Carbs
0.3g
0% DV

Fiber
0.3g
1% DV
Try this quick and easy air fryer sausage ready in just 20 minutes. Italian sausage air fried to perfection in few simple steps. Bonus Tips READ MORE..
Loading more delicious recipes

Recipe of the Day

Subscribe to newsletter

My Recipe Magic © 2018 Recipe Magic, LLC.