Crispy Baked Chicken Wings with Carolina Mustard Sauce
Crispy baked chicken wings are served up with a unique but tangy mustard sauce!
1 24 oz bag chicken wings
1 24 oz bag of mini drumsicks
2 tablespoons bak
!For the bbq sauce:
½ cup yellow mustard
3 tablespoons Pompeian Organic Red Wine Vinegar
1 tablespoons white vinegar
½ teaspoon paprika
2 teaspoons honey
1 tablespoons brown sugar
Hot sauce to taste
1 24 oz bag of mini drumsicks
2 tablespoons bak
!For the bbq sauce:
½ cup yellow mustard
3 tablespoons Pompeian Organic Red Wine Vinegar
1 tablespoons white vinegar
½ teaspoon paprika
2 teaspoons honey
1 tablespoons brown sugar
Hot sauce to taste
Preheat oven to 300 degrees. Place aluminum foil over the bottom of a baking sheet; cover with a baking rack that has been sprayed with non-stick spray.
In a large bowl, toss wings with salt and baking...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
192
Sodium
38mg
1% DV
Fat
6g
10% DV
Protein
5g
11% DV
Carbs
30g
10% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
10%
Polysaturated Fat
1g
11%
Monosaturated Fat
2g
16%
Cholesterol
22mg
7%
Sodium
38mg
1%
Potassium
205mg
5%
Protein
5g
11%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
7%
Sugar
26g
53%
Vitamin A
4846IU
96%
Vitamin B6
0.78mg
39%
Vitamin C
5mg
9%
Calcium
29mg
2%
Iron
0.8mg
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
