Crispy Baked Chicken Wings with Carolina Mustard Sauce

Crispy baked chicken wings are served up with a unique but tangy mustard sauce!

1 24 oz bag chicken wings
1 24 oz bag of mini drumsicks
2 tablespoons bak

!For the bbq sauce:
½ cup yellow mustard
3 tablespoons Pompeian Organic Red Wine Vinegar
1 tablespoons white vinegar
½ teaspoon paprika
2 teaspoons honey
1 tablespoons brown sugar
Hot sauce to taste
Preheat oven to 300 degrees. Place aluminum foil over the bottom of a baking sheet; cover with a baking rack that has been sprayed with non-stick spray. In a large bowl, toss wings with salt and baking...
See the full directions on my site
Nutritions

Calories
192

Sodium
38mg
1% DV

Fat
6g
10% DV

Protein
5g
11% DV

Carbs
30g
10% DV

Fiber
1g
7% DV

Delicious 3-Bean Spanish Vegan Paella

32

Are you ready for the most incredible yet simplest paella ever? This Delicious 3-Bean Spanish Vegan Paella is just that. Loaded with flavors, super easy to make and comes together in under 40 minutes.

2
  1. Heat a paella pan with a medium-high heat and add in a 1/4 cup extra virgin olive oil
  2. After 1 minute season the olive oil with sea salt and add in the green beans, mix with the olive oil,...
    See the full directions on my site

Smoked Turkey Wings

29
meateatingmilitaryman.com

Delicious smoked turkey wings and legs in 2 hours!

6 pieces Tukey Wings/Legs
Cooking Oil
Rub:
1/4 cup Honey Powder
2 tbsp Garlic Powder
1 tbsp Onion Powder
1 tsp Ground Black Pepper
1 tsp Hickory Smoke Powder
2 tsp Salt
6
  1. Preheat the smoker to 275F. Feel free to use your favorite wood chips. Any type of hardwood or orchard wood would be your best options.
  2. Combine all the spice rub ingredients in a large bowl....
    See the full directions on my site
Nutritions

Calories
44

Sodium
811mg
33% DV

Fat
1g
2% DV

Protein
2g
4% DV

Carbs
5g
1% DV

Fiber
0.7g
2% DV
Delicious smoked turkey wings ready in just 2 hours. Turkey wings and legs smoked to perfection with honey hickory rub Bonus Tips READ MORE..
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