Crispy Baked Cod

1002

This Crispy Baked Cod is flaky, golden brown and ready in less than 20 minutes! Breaded in seasoned cornmeal and flour, then coated with butter, the oven baked fish is flavorful, tender and healthier than deep fried seafood. It's an easy dinner recipe that the whole family will love!

4
4 cod fillets ( about 6 ounces each )
4 T salted butter
0.5 c all-purpose flour
0.5 c cornmeal
1 T seasoned salt
1/4 t garlic powder
1/4 t pepper
  1. Preheat oven to 450 degrees F. Add the butter to an 11 x 7-inch baking dish (or another similar size dish that easily holds all of your fillets). Place the dish in the hot oven, just until the...
    See the full directions on my site
Nutritions

Calories
408

Sodium
2018mg
84% DV

Fat
16g
25% DV

Protein
12g
24% DV

Carbs
50g
17% DV

Fiber
4g
19% DV

Gulab jamun recipe

315
https://www.hassanchef.com/2020/08/gulab-jamun-recipe.html?m=1

Gulab jamun is a traditional Indian dessert made by using evaporated milk (khoya) with flour. Deep fried and soaked in sugar syrup. It is served topping with some nuts.

For sugar syrup:
1000 grams Sugar
teaspoon Green cardamom ( Powder )
liters Water
For gulab jamun:
250 grams Khoya ( Evaporated milk )
50 grams All purpose flour
teaspoon Corn flour
30 grams Mawa ( Curdled milk )
teaspoon Nutmeg ( Powder )
teaspoon Baking powder
liters Oil
30 to 40 pieces

Making sugar syrup

Take sugar and water in a large vessel pan and heat in medium flame. Stir continuously till the sugar dissolves. Then lower the flame and cook until the sugar...
See the full directions on my site

Nutritions

Calories
4980

Sodium
14mg
0% DV

Fat
60g
92% DV

Protein
52g
105% DV

Carbs
1093g
371% DV

Fiber
14g
56% DV

For a lighter side dish, try this flavorful Garlic and Parmesan Cauliflower Mash! The easy mashed cauliflower recipe is made with sour cream, Parmesan cheese and fresh chives for a rich-tasting, low-carb alternative to mashed potatoes.

1 medium head cauliflower
1 c vegetable broth ( or chicken broth )
1 T olive oil
1 clove garlic
1/3 c sour cream
1/4 c grated Parmesan cheese
1 T chopped fresh chives
4
  1. Place cauliflower florets and broth in a large pot. Cover and bring to a boil over medium-high heat. Once the broth boils, reduce the heat to medium and cook until the cauliflower is very tender...
    See the full directions on my site
Nutritions

Calories
229

Sodium
768mg
32% DV

Fat
20g
31% DV

Protein
12g
25% DV

Carbs
5g
1% DV

Fiber
2g
9% DV
Loading more delicious recipes

Recipe of the Day

Subscribe to newsletter

My Recipe Magic © 2018 Recipe Magic, LLC.