Snacks
See the full directions on my site
Calories
35
Sodium
64mg
2% DV
Fat
0.1g
0% DV
Protein
1g
2% DV
Carbs
7g
2% DV
Fiber
2g
9% DV
Crispy Beet Chips
November 30, 2018
17
Pinch Me Good!
Crispy baked beet chips that are full of flavor, guilt-free and so sweet you won't believe they are healthy.
5
3 Medium beets ( cleaned )
Cooking spray
Sea salt
Cooking spray
Sea salt
- Preheat oven to 425 degrees.
- Slice the beets using a mandolin or sharp knife.
- Dry the beets with a paper towel and place in a single layer on a baking sheet sprayed with cooking...
See the full directions on my site
Nutritions
Calories
35
Sodium
64mg
2% DV
Fat
0.1g
0% DV
Protein
1g
2% DV
Carbs
7g
2% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.02g 0%
Polysaturated Fat 0.05g 0%
Monosaturated Fat 0.03g 0%
Cholesterol 0.82mg 0%
Sodium 64mg 2%
Potassium 265mg 7%
Protein 1g 2%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 9%
Sugar 5g 11%
Vitamin A 27IU 0%
Vitamin B6 0.05mg 2%
Vitamin C 4mg 6%
Calcium 13mg 1%
Iron 0.65mg 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.