Main DishesMay 06, 2013
Calories
709
Sodium
672mg
28% DV
Fat
31g
48% DV
Protein
48g
97% DV
Carbs
52g
17% DV
Fiber
13g
52% DV
Crispy Chicken Burrito
122
The best thing about this recipe is that you can easily adapt it to your wishes. Don’t like chicken? Use some beef instead. Don’t like beans? Leave them out (which my hubby just informed me he might like them better without them!). Want some peppers in there. Add them in! See the possibilities are endless. Enjoy!
6
1 c. cooked rice, still warm
1 lb cooked shredded chicken
1 can black beans, rinsed & drained
1 1/2 tsp chili powder
1 tsp ground cumin
1/2 tsp garlic salt
2 c. shredded cheese
Sour Cream
Salsa
6 burrito sized soft shells
1 lb cooked shredded chicken
1 can black beans, rinsed & drained
1 1/2 tsp chili powder
1 tsp ground cumin
1/2 tsp garlic salt
2 c. shredded cheese
Sour Cream
Salsa
6 burrito sized soft shells
1. First make your shredded chicken by putting chicken in boiling water for 20 minutes. Don’t overcook or the chicken with get dry. Cool until you can shred the chicken. In the meantime cook the rice.
2....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
709
Sodium
672mg
28% DV
Fat
31g
48% DV
Protein
48g
97% DV
Carbs
52g
17% DV
Fiber
13g
52% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat17g87%
Polysaturated Fat3g19%
Monosaturated Fat11g68%
Cholesterol123mg41%
Sodium672mg28%
Potassium1288mg36%
Protein48g97%
% DAILY VALUE*
Total Carbohydrate
Fiber13g52%
Sugar2g5%
Vitamin A1156IU23%
Vitamin B60.6300000000000001mg31%
Vitamin C2mg3%
Calcium608mg60%
Iron5mg28%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.