Salads
August 27, 2015
Calories
834
Sodium
2822mg
117% DV
Fat
28g
44% DV
Protein
45g
90% DV
Carbs
95g
32% DV
Fiber
26g
105% DV
Crispy Chinese Chicken Salad
65
Lightly dressed Chinese Chicken Salad with grilled chicken, napa cabbage, crunchy wontons & toasted almonds. Done in 15 minutes!
2 tablespoons reduced-sodium soy sauce
1 tablespoon very finely chopped peeled fresh ginger
1 tablespoon canola oil
1 tablespoon hoisin sauce
1 teaspoon toasted sesame oil
1/2 teaspoon sriracha
1/2 teaspoon kosher salt
1 pound boneless, skinless chicken breast
1/4 cup rice wine vinegar
1 lb napa cabbage, halved lengthwise, very thinly sliced crosswise
2 carrots, julienned
3 scallions (white and green parts), thinly sliced on a sharp diagonal
1/2 cup lightly packed fresh cilantro leaves
1/2 cup crispy wontons
1/2 cup slivered almonds, toasted
2 teaspoons white sesame seeds
1 tablespoon very finely chopped peeled fresh ginger
1 tablespoon canola oil
1 tablespoon hoisin sauce
1 teaspoon toasted sesame oil
1/2 teaspoon sriracha
1/2 teaspoon kosher salt
1 pound boneless, skinless chicken breast
1/4 cup rice wine vinegar
1 lb napa cabbage, halved lengthwise, very thinly sliced crosswise
2 carrots, julienned
3 scallions (white and green parts), thinly sliced on a sharp diagonal
1/2 cup lightly packed fresh cilantro leaves
1/2 cup crispy wontons
1/2 cup slivered almonds, toasted
2 teaspoons white sesame seeds
Nutritions
Calories
834
Sodium
2822mg
117% DV
Fat
28g
44% DV
Protein
45g
90% DV
Carbs
95g
32% DV
Fiber
26g
105% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
6g
34%
Polysaturated Fat
7g
43%
Monosaturated Fat
14g
93%
Cholesterol
82mg
27%
Sodium
2822mg
117%
Potassium
2562mg
73%
Protein
45g
90%
% DAILY VALUE*
Total Carbohydrate
Fiber
26g
105%
Sugar
31g
63%
Vitamin A
49908IU
998%
Vitamin B6
2mg
116%
Vitamin C
114mg
190%
Calcium
569mg
56%
Iron
12mg
67%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
