Crispy Kale Chips
7
AD Kitchen
We have recently discovered a new recipe that we are obsessed with - Crispy Kale Chips! :)
Be sure to check it out!
4
1 cup fresh kale
1/2 teaspoon salt
1 tablespoon olive oil
1 teaspoon nutritional yeast
1/2 teaspoon salt
1 tablespoon olive oil
1 teaspoon nutritional yeast
- Preheat the oven to 300°F (150°C).
- Wash the kale and remove the stems. The easiest way to remove stem is by grabbing the base of the stem with one hand pushing outwards along the stem to...
See the full directions on my site
Nutritions
Calories
40
Sodium
303mg
12% DV
Fat
3g
5% DV
Protein
1.0g
2% DV
Carbs
2g
0% DV
Fiber
0.6g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.49g2%
Polysaturated Fat0.39g2%
Monosaturated Fat2g15%
Cholesterol0.22000000000000003mg0%
Sodium303mg12%
Potassium85mg2%
Protein1.0g2%
% DAILY VALUE*
Total Carbohydrate
Fiber0.6g2%
Sugar0.2g0%
Vitamin A2575IU51%
Vitamin B60.09999999999999999mg5%
Vitamin C20mg33%
Calcium23mg2%
Iron0.32000000000000006mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.