Crispy Pan Fried Tofu

ADkitchen
February 24, 2020
32
AD Kitchen

Even if you hate tofu, you'll love this Crispy Pan-Fried Tofu!

3
350 g natural tofu block
2 tablespoons soy sauce or tamari
1 tablespoon olive oil
1 pinch of salt
  • Remove tofu from a plastic bag. Drain all the liquid. Use paper towels to pat dry your tofu. We prefer removing all the liquids to get the perfectly crispy texture later when frying.
  • When...

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Nutritions

Calories
536

Sodium
728mg
30% DV

Fat
16g
26% DV

Protein
13g
27% DV

Carbs
86g
29% DV

Fiber
11g
47% DV