Main Dishes

Crispy Pork Medallions

25

Delicious tender pork medallions in a crispy garlic and cheese coating. A meal all the family will love in just a few minutes.

8
8 pork medallions (400g)
75g Japanese panko breadcrumbs
35g parmesan
1 tsp garlic granules
1 heaped tbsp plain flour
1 egg
Olive oil
Salt
Lay your pork medallions between 2 sheets of clingfilm. Gently bash them with a rolling pin until they’re about half the thickness from when you started (you want them firm enough so that they flatten...
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Nutritions

Calories
12

Sodium
12mg
0% DV

Fat
0.43g
0% DV

Protein
0.6000000000000001g
1% DV

Carbs
1g
0% DV

Fiber
0.2g
0% DV