Main Dishes

Crock Pot BBQ Pulled Chicken

56

This next recipe is a healthy one yet it tastes delicious! I’ve been trying to eat healthy lately (trying icon wink Crock Pot BBQ Pulled Chicken ) and this was the perfect recipe for everyone because they didn’t think it tasted like “Diet” food. The chicken comes out perfect with just the right amount of sauce. I put my meat on one piece whole grain bread and ate it like an open sandwich and my hubby ate it in a tortilla then the kiddos ate it on buns! I’d say the buns were probably the best tas

4-5 Skinless, Boneless Chicken Breasts
1 Can tomato sauce – I use organic and low sodium
1/2 cup organic ketchup
2 tbsp brown sugar
1 tbsp apple cider vinegar – I like Bragg’s
1 tsp liquid smoke
1-2 tsp garlic powder
Rolls or bread
Mix all of the ingredients (less the chicken) in a bowl Place chicken in crock pot Pour mixed ingredients over the chicken Cook on high 4-5 hours if using frozen chicken on low 4-5 hours if not frozen....
See the full directions on my site
Nutritions

Calories
630

Sodium
4150mg
172% DV

Fat
13g
21% DV

Protein
30g
61% DV

Carbs
104g
35% DV

Fiber
7g
31% DV

Your search for the best chicken salad recipe stops here! This simple, flavorful combination of tender meat, bright green onions, herbs, and seasoning in a creamy mayonnaise dressing is quick and delicious. Use the easy chicken salad recipe to make sandwiches, or serve it on top of a bed of lettuce with a side of biscuits, rolls, or potato chips. The make-ahead dish is always a favorite!

4 c cooked shredded chicken ( such as rotisserie chicken )
.5 c finely chopped green onion
1 c Duke's mayonnaise
2 t dried tarragon
1/4 t ground black pepper
1/4 t garlic salt
1/4 t onion powder
6
  • In a large bowl, toss together the shredded chicken and the green onions.
  • In a separate bowl, stir together the mayonnaise, black pepper, garlic salt, onion powder and tarragon. Add the...
    See the full directions on my site
Nutritions

Calories
557

Sodium
194mg
8% DV

Fat
29g
46% DV

Protein
60g
121% DV

Carbs
3g
1% DV

Fiber
3g
12% DV