Main DishesAugust 13, 2013
Calories
1017
Sodium
315mg
13% DV
Fat
34g
52% DV
Protein
25g
50% DV
Carbs
151g
51% DV
Fiber
6g
27% DV
Crock Pot BEST EVER BBQ Ribs
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The title says it all Crock Pot BEST EVER BBQ Ribs! Love this recipe as I can put it on early in the morning, and know my meal can be ready is just 15 or 20 minutes in the evening!
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Crock Pot BEST EVER BBQ Ribs
2 - 3 lb. ribs, rack (pork loin ribs are the best)
3 1/2 c. pineapple juice (reserve 1/4 c. for basting before they are grilled)
1 1/2 c. brown sugar
16 oz. BBQ sauce, bottle (favorites, Jack Daniels)
2 - 3 lb. ribs, rack (pork loin ribs are the best)
3 1/2 c. pineapple juice (reserve 1/4 c. for basting before they are grilled)
1 1/2 c. brown sugar
16 oz. BBQ sauce, bottle (favorites, Jack Daniels)
1. Spray the crock pot with non-stick cooking spray or use a crock pot liner!
2. Cut defrosted rib slabs into individual slabs (about 2-3 ribs each). Placing the
ribs into the crock pot.
3. Mix the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1017
Sodium
315mg
13% DV
Fat
34g
52% DV
Protein
25g
50% DV
Carbs
151g
51% DV
Fiber
6g
27% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat12g62%
Polysaturated Fat7g47%
Monosaturated Fat14g89%
Cholesterol123mg41%
Sodium315mg13%
Potassium1036mg29%
Protein25g50%
% DAILY VALUE*
Total Carbohydrate
Fiber6g27%
Sugar138g277%
Vitamin A267IU5%
Vitamin B61mg81%
Vitamin C132mg221%
Calcium158mg15%
Iron3mg18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.