Crock Pot Brown Sugar Ham
October 25, 2019
160
Ham cooked in the crock pot with a delicious glaze.
8
8 pound spiral cut ham
1 cup brown sugar
1 cup pure maple syrup
1 cup 100 percent pineapple juice
1 cup brown sugar
1 cup pure maple syrup
1 cup 100 percent pineapple juice
Spray a 7-8 quart crock pot with cooking spray.
Place the ham cut side down in the crock pot.Rub the brown sugar over the top and sides of the ham.
Pour the maple syrup and pineapple juice...
See the full directions on my site
Nutritions
Calories
825
Sodium
4460mg
185% DV
Fat
7g
11% DV
Protein
101g
203% DV
Carbs
55g
18% DV
Fiber
7g
28% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 12%
Polysaturated Fat 1g 9%
Monosaturated Fat 3g 22%
Cholesterol 290mg 97%
Sodium 4460mg 185%
Potassium 1942mg 55%
Protein 101g 203%
% DAILY VALUE*
Total Carbohydrate
Fiber 7g 28%
Sugar 46g 92%
Vitamin A 1009IU 20%
Vitamin B6 2mg 117%
Vitamin C 6mg 10%
Calcium 55mg 5%
Iron 5mg 29%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.