Main DishesJanuary 28, 2019
See the full directions on my site
Calories
654
Sodium
746mg
31% DV
Fat
33g
51% DV
Protein
43g
87% DV
Carbs
44g
15% DV
Fiber
8g
35% DV
Crock Pot Chicken and Dumplings
163
Delicious chicken and cumplings made in the crock pot.
8
3 tablespoons canola oil
3 pounds boneless skinless chicken breasts
1 large yellow onion, diced
1 tablespoon minced garlic, about 3 cloves
2 celery stalks, 1/4 inch thick slices
1 tablespoon tomato paste
1/2 teaspoon dried thyme
1/3 cup all purpose flour
1/4 cup dry white wine
4 1/2 cups low sodium chicken broth
2 teaspoons Better than Bouillon Chicken Flavor
1/2 teaspoon black pepper
4 carrots, peeled and sliced into 1/4 inch slices
2 bay leaves
1 tablespoons dried parsley
1 cup frozen peas, thawed and drained
1/2 cup heavy whipping cream
2 cups all purpose flour
1 tablespoon baking powder
1/4 teaspoon
1 cup half and half
3 tablespoons
3/4 teaspoon dried thyme
3 pounds boneless skinless chicken breasts
1 large yellow onion, diced
1 tablespoon minced garlic, about 3 cloves
2 celery stalks, 1/4 inch thick slices
1 tablespoon tomato paste
1/2 teaspoon dried thyme
1/3 cup all purpose flour
1/4 cup dry white wine
4 1/2 cups low sodium chicken broth
2 teaspoons Better than Bouillon Chicken Flavor
1/2 teaspoon black pepper
4 carrots, peeled and sliced into 1/4 inch slices
2 bay leaves
1 tablespoons dried parsley
1 cup frozen peas, thawed and drained
1/2 cup heavy whipping cream
2 cups all purpose flour
1 tablespoon baking powder
1/4 teaspoon
1 cup half and half
3 tablespoons
3/4 teaspoon dried thyme
In a large skillet, over medium-high, heat 2 tablespoons of oil.
Add in the chicken and brown on both sides, you do not need to completely cook it through. Remove the chicken and set it aside on a...
See the full directions on my site
Nutritions
Calories
654
Sodium
746mg
31% DV
Fat
33g
51% DV
Protein
43g
87% DV
Carbs
44g
15% DV
Fiber
8g
35% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat12g61%
Polysaturated Fat6g42%
Monosaturated Fat14g89%
Cholesterol143mg48%
Sodium746mg31%
Potassium1076mg30%
Protein43g87%
% DAILY VALUE*
Total Carbohydrate
Fiber8g35%
Sugar4g9%
Vitamin A11876IU237%
Vitamin B61mg59%
Vitamin C12mg21%
Calcium206mg20%
Iron4mg23%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.