Main DishesSeptember 18, 2016
Calories
38
Sodium
405mg
16% DV
Fat
0.98g
1% DV
Protein
2g
4% DV
Carbs
6g
2% DV
Fiber
1g
6% DV
Crock Pot Chicken Cacciatore
46
Crock Pot Chicken Cacciatore
4
3 chicken breasts (frozen)*
1 medium onion, chopped
1 medium bell pepper, sliced
1 tsp creole seasoning
1 8 oz can tomato sauce
1 14.5 oz can stewed tomatoes
1 14.5 oz can diced tomatoes
3/4 tsp dried oregano
Cooked rice for serving
Garnish: fresh parsley (optional)
1 slow cooker liner*
1 medium onion, chopped
1 medium bell pepper, sliced
1 tsp creole seasoning
1 8 oz can tomato sauce
1 14.5 oz can stewed tomatoes
1 14.5 oz can diced tomatoes
3/4 tsp dried oregano
Cooked rice for serving
Garnish: fresh parsley (optional)
1 slow cooker liner*
Place liner in slow cooker for easy clean up.
Place chicken breasts in slow cooker.
Top chicken with onions and bell peppers.
Season with 1/2 tsp creole seasoning.
In a small bowl, mix tomato sauce, diced...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
38
Sodium
405mg
16% DV
Fat
0.98g
1% DV
Protein
2g
4% DV
Carbs
6g
2% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.3g1%
Polysaturated Fat0.32g2%
Monosaturated Fat0.36g2%
Cholesterol6mg2%
Sodium405mg16%
Potassium128mg3%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar2g4%
Vitamin A46IU0%
Vitamin B60.11mg5%
Vitamin C4mg6%
Calcium26mg2%
Iron0.59mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.