Soups November 29, 2013
Calories
282
Sodium
660mg
27% DV
Fat
13g
20% DV
Protein
13g
27% DV
Carbs
23g
8% DV
Fiber
4g
18% DV
Crock Pot Pasta e Fagioli
2627
So it seems that soup season is finally here! I love homemade soup! Soups are so simple to make at home, but a crock pot soup is even easier! Just throw it all in the crock pot and a few hours later the house smells so good and dinner is ready.
6
1/2 lb. ground beef (browned, drain off fat)
1/2 lb. Italian sausage (browned, drain off fat)
1 t. garlic powder
1 small green pepper, chopped
2 ribs celery, sliced
1 T. Worcestershire sauce
1 t. thyme
1 t. basil
1 t. oregano
1 can tomato soup + 1 can water
1 – 28 oz. can stewed tomatoes
1 – 15 oz. can corn
1 – 15 oz. can kidney beans
1 – 15 oz. can white beans
1 c. uncooked small shell pasta
1/2 lb. Italian sausage (browned, drain off fat)
1 t. garlic powder
1 small green pepper, chopped
2 ribs celery, sliced
1 T. Worcestershire sauce
1 t. thyme
1 t. basil
1 t. oregano
1 can tomato soup + 1 can water
1 – 28 oz. can stewed tomatoes
1 – 15 oz. can corn
1 – 15 oz. can kidney beans
1 – 15 oz. can white beans
1 c. uncooked small shell pasta
Brown the ground beef and sausage in a skillet. Drain off grease and set aside to cool. Also, While the meat is browning, cook the pasta according to the package directions, drain and cool. *Refrigerate the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
282
Sodium
660mg
27% DV
Fat
13g
20% DV
Protein
13g
27% DV
Carbs
23g
8% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 5g 25%
Polysaturated Fat 1g 10%
Monosaturated Fat 6g 39%
Cholesterol 35mg 12%
Sodium 660mg 27%
Potassium 664mg 18%
Protein 13g 27%
% DAILY VALUE*
Total Carbohydrate
Fiber 4g 18%
Sugar 8g 17%
Vitamin A 1139IU 22%
Vitamin B6 1.0mg 50%
Vitamin C 9mg 15%
Calcium 80mg 8%
Iron 2mg 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.