Main DishesMarch 16, 2014
Calories
963
Sodium
10676mg
444% DV
Fat
51g
78% DV
Protein
39g
79% DV
Carbs
119g
40% DV
Fiber
18g
75% DV
Crock Pot Pepper Steak
1
2 lb Beef Roast cut into strips
Garlic powder
2 tbsp Vegetable Oil
1/4 cup Beef Broth
1 tbsp Cornstarch
1 Onion
2 Bell Peppers
14 oz Stewed Tomatoes with liquid
3 tbsp Soy Sauce
1 tsp Sugar
1 tsp Salt
Garlic powder
2 tbsp Vegetable Oil
1/4 cup Beef Broth
1 tbsp Cornstarch
1 Onion
2 Bell Peppers
14 oz Stewed Tomatoes with liquid
3 tbsp Soy Sauce
1 tsp Sugar
1 tsp Salt
Season beef with garlic powder and brown in vegetable oil in a large skillet. Transfer to slow cooker.
Add cornstarch and beef broth to skillet and heat over low heat stirring until dissolved. Pour over...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
963
Sodium
10676mg
444% DV
Fat
51g
78% DV
Protein
39g
79% DV
Carbs
119g
40% DV
Fiber
18g
75% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat27g137%
Polysaturated Fat10g65%
Monosaturated Fat13g82%
Cholesterol66mg22%
Sodium10676mg444%
Potassium841mg24%
Protein39g79%
% DAILY VALUE*
Total Carbohydrate
Fiber18g75%
Sugar43g87%
Vitamin A7148IU142%
Vitamin B610mg549%
Vitamin C47mg79%
Calcium215mg21%
Iron6mg37%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.