Crock Pot Pineapple Pork Chops

366
4 looin or shoulder chops ( 3/4-inch thick )
salt & pepper, to taste
1 cup drained pineapple chunks ( save the syrup )
3/4 cup pineapple syrup
1/4 cup honey
2 Tbsp wine vinegar
1 Tbsp soy sauce
1/2 tsp. ground ginger
2 green onion ( sliced )
1 green pepper ( cut in thin strips )
Trim excess fat from chops; sprinkle with salt and pepper. Brown in oil. Arrange chops in bottom of crock pot. Combine remaining ingredients excepts the green onions and pepper strips. Pour the...
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Nutritions

Calories
1177

Sodium
1677mg
69% DV

Fat
9g
14% DV

Protein
13g
27% DV

Carbs
276g
93% DV

Fiber
18g
74% DV