Main Dishes
January 13, 2014
Calories
174
Sodium
336mg
14% DV
Fat
6g
10% DV
Protein
19g
39% DV
Carbs
4g
1% DV
Fiber
3g
14% DV
Crock Pot Pork and Sauerkraut
29
A New Year's Day tradition - meant to give you good luck all year long!
6
1 boneless pork loin (about 2 pounds)
1 (32 oz) bag of sauerkraut
salt and pepper
1 (32 oz) bag of sauerkraut
salt and pepper
Place the pork loin in the bottom of the Crock Pot, season with salt and pepper to taste. Cover the pork with sauerkraut. Cook on high for about 4 hours. Shred or cut meat and serve over mashed potatoes,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
174
Sodium
336mg
14% DV
Fat
6g
10% DV
Protein
19g
39% DV
Carbs
4g
1% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
12%
Polysaturated Fat
1g
7%
Monosaturated Fat
2g
18%
Cholesterol
59mg
19%
Sodium
336mg
14%
Potassium
469mg
13%
Protein
19g
39%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
14%
Sugar
1g
3%
Vitamin A
27IU
0%
Vitamin B6
0.48mg
24%
Vitamin C
15mg
25%
Calcium
34mg
3%
Iron
2mg
11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.