Main DishesJanuary 13, 2014
Calories
174
Sodium
336mg
14% DV
Fat
6g
10% DV
Protein
19g
39% DV
Carbs
4g
1% DV
Fiber
3g
14% DV
Crock Pot Pork and Sauerkraut
181
A New Year's Day tradition - meant to give you good luck all year long!
6
1 boneless pork loin (about 2 pounds)
1 (32 oz) bag of sauerkraut
salt and pepper
1 (32 oz) bag of sauerkraut
salt and pepper
Place the pork loin in the bottom of the Crock Pot, season with salt and pepper to taste. Cover the pork with sauerkraut. Cook on high for about 4 hours. Shred or cut meat and serve over mashed potatoes,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
174
Sodium
336mg
14% DV
Fat
6g
10% DV
Protein
19g
39% DV
Carbs
4g
1% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g12%
Polysaturated Fat1g7%
Monosaturated Fat2g18%
Cholesterol59mg19%
Sodium336mg14%
Potassium469mg13%
Protein19g39%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar1g3%
Vitamin A27IU0%
Vitamin B60.48mg24%
Vitamin C15mg25%
Calcium34mg3%
Iron2mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.