Crock Pot Ribs

49

Crock Pot Ribs are seasoned with a dry rub and basted with barbecue sauce for a flavorful, easy dinner recipe that's perfect on busy weeknights! This all-day slow cooker recipe transforms the pork ribs into tender, fall-off-the-bone meat that melts in your mouth — with only 10 minutes of prep!

4
1 T packed brown sugar
1 T chili powder
1 T kosher salt
1/2 t ground cumin
1/2 t smoked paprika
1/2 t garlic powder
1/2 t onion powder
3 lbs. ribs
1 1/2 c barbecue sauce
2 t liquid smoke
  1. Spray a slow cooker with cooking spray.
  2. In a small bowl, stir together brown sugar, chili powder, salt, cumin, paprika, garlic powder, and onion powder. Set aside.
  3. Prepare the ribs...
    See the full directions on my site
Nutritions

Calories
954

Sodium
2092mg
87% DV

Fat
67g
104% DV

Protein
52g
104% DV

Carbs
8g
2% DV

Fiber
4g
16% DV

Stewed Okra and Tomatoes is a classic Southern dish! Flavored with bacon, onion, garlic and cider vinegar, you know these vegetables are bound to be good. Serve garden fresh okra and tomatoes during the summer months, or use canned and frozen ingredients in the off-season. Paired with a side of cornbread, this is a simple and affordable dish to enjoy year-round!

3 slices thick cut bacon
1 small Vidalia onion
2 cloves garlic
2 15.5 oz cans diced tomatoes
1 T sugar
2 t fresh thyme leaves
1 dried bay leaf
1/2 t apple cider vinegar
1/2 t Worcestershire sauce
2 c fresh or frozen okra
salt and pepper ( to taste )
6
  • In a large skillet or Dutch oven, cook bacon until the bacon is starting to get crispy and the fat is rendered, about 5 minutes.
  • Add the onion and garlic; saute for 5 more...
    See the full directions on my site
Nutritions

Calories
1105

Sodium
1147mg
47% DV

Fat
114g
176% DV

Protein
1g
3% DV

Carbs
4g
1% DV

Fiber
2g
8% DV