Main Dishes

Crock Pot Sausage, Spinach and White Bean Soup

43

With about 10 minutes of prep time you can have this tasty soup in the crock pot.

8
1 tablespoon olive oil
12.8 ounces smoked andouille sausage
3 cloves garlic, minced
1 yellow onion, diced
3 carrots, peeled and diced
2 stalks celery, diced
2 15 ounce cans cannellini beans, drained and rinsed
1/2 teaspoon dried oregano
2 bay leaves
4 cups reduced sodium chicken broth
2 cups water
black pepper, to taste
3 cups baby spinach
  1. In a large skillet, heat the oil over medium-high heat.
  2. Thinly slice the sausage and add to the skillet. Cook stirring frequently until the sausage is lightly browned, about 3-4...
    See the full directions on my site
Nutritions

Calories
230

Sodium
921mg
38% DV

Fat
20g
30% DV

Protein
10g
20% DV

Carbs
12g
4% DV

Fiber
5g
23% DV

Mezcal Negroni

1103

Simplicity & good Mezcal take the Campari cocktail, Negroni, from classic to iconic.

Mezcal Negroni:
1 fl. oz. Mezcal ( El Silencio Espadin )
1 fl. oz. Carpano Antica Formula Vermouth
1 fl. oz. Campari
1

Stir with Ice & Strain
Pour into Rocks Glass
Garnish with Orange Peel


See the full directions on my site
Nutritions

Calories
0

Sodium
0mg
0% DV

Fat
0g
0% DV

Protein
0g
0% DV

Carbs
0g
0% DV

Fiber
0g
0% DV