Main Dishes October 23, 2015
Calories
144
Sodium
392mg
16% DV
Fat
7g
12% DV
Protein
11g
22% DV
Carbs
4g
1% DV
Fiber
1g
5% DV
CROCK POT SHREDDED BEEF TACOS at Everyday Made Fresh
311
Slightly spicy chuck roast, slow cooked in the crock pot, then shredded for the best Crock Pot Shredded Beef Tacos, perfect for a crowd.
6
2 Tbsp. olive oil, divided
2 pounds boneless chuck roast
2 tsp. chipolte chili powder
1 tsp. cumin
1/2 tsp. smoked paprika
1 cup beef stock
1 small yellow onion, diced
5 cloves garlic, minced
Flour tortillas
Favorite Taco Toppings such as: guacamole, salsa, shredded lettuce, shredded cheese, etc.
2 pounds boneless chuck roast
2 tsp. chipolte chili powder
1 tsp. cumin
1/2 tsp. smoked paprika
1 cup beef stock
1 small yellow onion, diced
5 cloves garlic, minced
Flour tortillas
Favorite Taco Toppings such as: guacamole, salsa, shredded lettuce, shredded cheese, etc.
Combine your spices in a small bowl.
Rub your spice mixture all over your roast.
Heat one tablespoon olive oil in a large skillet, over medium to high heat.
Sear the roast on all sides, and place into your...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
144
Sodium
392mg
16% DV
Fat
7g
12% DV
Protein
11g
22% DV
Carbs
4g
1% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 9%
Polysaturated Fat 2g 12%
Monosaturated Fat 4g 26%
Cholesterol 25mg 8%
Sodium 392mg 16%
Potassium 266mg 7%
Protein 11g 22%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 5%
Sugar 0.6g 1%
Vitamin A 105IU 2%
Vitamin B6 0.26mg 13%
Vitamin C 2mg 4%
Calcium 27mg 2%
Iron 1mg 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
