Soups
March 26, 2018
See the full directions on my site
Calories
470
Sodium
1041mg
43% DV
Fat
31g
48% DV
Protein
23g
46% DV
Carbs
19g
6% DV
Fiber
5g
20% DV
Crock Pot Sicilian Chicken Soup
671
30
A delicious and filling soup that is packed with fresh vegetables, potatoes, noodles and shredded chicken.
10
2 boneless skinless chicken breasts
8 cups water
4 tablespoons low sodium chicken broth base
1 yellow onion, finely diced
4 celery ribs, diced
3 carrots, diced
1 red bell pepper, diced
2 medium russet potatoes, peeled and diced
14.5 ounces no salt added diced tomaotes
2 1/2 tablespoons dried parsley
5 cloves garlic, minced
2 teaspoons black pepper
8 ounces ditalini pasta, cooked and drained
2 cups shredded parmesan cheese
8 cups water
4 tablespoons low sodium chicken broth base
1 yellow onion, finely diced
4 celery ribs, diced
3 carrots, diced
1 red bell pepper, diced
2 medium russet potatoes, peeled and diced
14.5 ounces no salt added diced tomaotes
2 1/2 tablespoons dried parsley
5 cloves garlic, minced
2 teaspoons black pepper
8 ounces ditalini pasta, cooked and drained
2 cups shredded parmesan cheese
- In a crock pot, add the chicken breasts, water, chicken base, onion, celery, carrots, potatoes, diced tomatoes, garlic, parsley and 2 teaspoons black pepper.
- Place the lid on the crock pot...
See the full directions on my site
Nutritions
Calories
470
Sodium
1041mg
43% DV
Fat
31g
48% DV
Protein
23g
46% DV
Carbs
19g
6% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
13g
65%
Polysaturated Fat
7g
48%
Monosaturated Fat
10g
65%
Cholesterol
46mg
15%
Sodium
1041mg
43%
Potassium
316mg
9%
Protein
23g
46%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
20%
Sugar
9g
18%
Vitamin A
7042IU
140%
Vitamin B6
2mg
135%
Vitamin C
7mg
12%
Calcium
600mg
60%
Iron
3mg
18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.