Main DishesNovember 05, 2018
See the full directions on my site
Calories
89
Sodium
1191mg
49% DV
Fat
4g
6% DV
Protein
1g
3% DV
Carbs
14g
4% DV
Fiber
1g
7% DV
Crock Pot Smothered Pork Chops
201
Tender and juicy, these Crock Pot Smothered Pork Chops are truly the BEST slow cooker pork chops ever! Cooked in a sweet and zesty sauce, topped with onions and fresh herbs, the thick boneless pork chops are a family-friendly dinner for busy nights!
4
4 large thick cut pork chops
1 T olive oil
1/2 cup ketchup
1/2 cup chicken broth
1 T Worcestershire sauce
1 T brown sugar
1 t salt
1 t chili powder
1 1/2 t. ground mustard
1 sweet onion
1 T olive oil
1/2 cup ketchup
1/2 cup chicken broth
1 T Worcestershire sauce
1 T brown sugar
1 t salt
1 t chili powder
1 1/2 t. ground mustard
1 sweet onion
- In a bowl, whisk together ketchup, broth, Worcestershire sauce, brown sugar, salt, chili powder, and ground mustard. Set aside.
- Pat pork chops dry with a paper towel. Season both sides of...
See the full directions on my site
Nutritions
Calories
89
Sodium
1191mg
49% DV
Fat
4g
6% DV
Protein
1g
3% DV
Carbs
14g
4% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.8500000000000001g4%
Polysaturated Fat0.7600000000000002g4%
Monosaturated Fat2g17%
Cholesterol0.8300000000000001mg0%
Sodium1191mg49%
Potassium206mg5%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar11g23%
Vitamin A534IU10%
Vitamin B60.31000000000000005mg15%
Vitamin C5mg9%
Calcium27mg2%
Iron0.82mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.