Main Dishes
October 10, 2014
Calories
222
Sodium
57mg
2% DV
Fat
11g
17% DV
Protein
15g
31% DV
Carbs
13g
4% DV
Fiber
4g
17% DV
Crock Pot Whole Chicken
82
Moist chicken cooked in wine, herbs, lemon and seasonings.
6
1 3lb Whole Chicken, innards removed
2 Lemons, sliced
4 cloves garlic, peeled
1 onion, roughly chopped
1 TBSP Thyme, chopped
1 TBSP Oregano,chopped
1 TBSP Rosemary, chopped
1 TBSP Parsley
1 TSP Pepper
1 TSP Paprika
1 TSP Garlic Powder
1 TSP Onion Powder
4 oz. White Wine
2 Lemons, sliced
4 cloves garlic, peeled
1 onion, roughly chopped
1 TBSP Thyme, chopped
1 TBSP Oregano,chopped
1 TBSP Rosemary, chopped
1 TBSP Parsley
1 TSP Pepper
1 TSP Paprika
1 TSP Garlic Powder
1 TSP Onion Powder
4 oz. White Wine
Place the chicken in the crock pot. Stuff chicken with ½ lemon, garlic and onion. Sprinkle pepper, paprika, garlic powder and onion powder on top of the chicken. Place the rest of the lemon slices on top of...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
222
Sodium
57mg
2% DV
Fat
11g
17% DV
Protein
15g
31% DV
Carbs
13g
4% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
17%
Polysaturated Fat
2g
17%
Monosaturated Fat
4g
30%
Cholesterol
57mg
19%
Sodium
57mg
2%
Potassium
347mg
9%
Protein
15g
31%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
17%
Sugar
3g
6%
Vitamin A
354IU
7%
Vitamin B6
0.43mg
21%
Vitamin C
43mg
71%
Calcium
66mg
6%
Iron
1mg
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
